Jorgia Sugleris, M.Ed.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
6:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
9:00 am
-
6:00 pm
Provider information
Description
I'm a Canadian Certified Counsellor (CCC) with a focus on Cognitive Behavioural Therapy (CBT) and attachment-based approaches. I support Individuals navigating anxiety, relationship dynamics, and life transitions - with a big emphasis on the mind-body connection. I often weave in boduly awareness and grounding practices to help clients tune into themselves and feel more at home in their experiences. My approach is warm, collaborative, and rooted in the belief that meaningful change happens when we understand both our patterns and our needs.
Conditions
- ADHD
- Adjustment disorder
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Impulse Control Disorders
- Intellectual Disability
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Exposure Therapy
- Family counselling
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Medication management therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Greek
Professional designations
- Master of Counselling Psychology (M.Ed.)
Facility: The Wellness Collective Centre
Summary
The Wellness Collective Centre is a place of healing and growth. We are dedicated to providing compassionate and effective therapy services to help individuals, couples, and families navigate life's challenges and find their path to lasting well-being. At the heart of our practice is a client-centered approach. We understand that each person's journey is unique, and we tailor our services to your individual needs and goals. We provide a safe, non-judgmental space where you can explore your thoughts and emotions, gain insight and develop strategies to enhance mental mental well-being
Business hours
Sunday
9:00 am
-
6:00 pm
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Animal-assisted therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
