Sonia Ahmad, M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
By appointment only
Provider information
Description
I believe emotions are the gateway to understanding and transforming your inner world. Emotion-focused therapy allows individuals to explore their emotions, identify patterns, and develop healthier coping mechanisms. By providing a safe and compassionate space, I aim to facilitate self-exploration and promote emotional growth. As a Pakistani psychotherapist, I have always been driven by a passion for mental health and a desire to address the unique challenges faced by the South Asian community. I firmly believe that mental health is a fundamental aspect of overall well-being, and it is
Conditions
- Abuse
- Addiction
- ADHD
- Anger
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- HIV/AIDS
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Suicidal Thoughts
- Suicide
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Applied behavior analysis
- Attachment-based therapy
- Coaching
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Urdu
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- I got my Bachelor of Arts (BA) in Psychology from the University of Saskatchewan. I did my Master of Arts in Counselling Psychology (MACP) at Yorkville University and graduated with distinction.
Professional associations
- Canadian Counselling and Psychotherapy Association (CCPA) member.
Facility: The Multicultural Therapist
Summary
I am a registered psychotherapist (C.C.C.) who specializes in providing culturally sensitive counselling and psychotherapy. I recognize the gap in services catered towards multicultural, LGBTQIA+, Indigenous, immigrant, & various other minority groups in Saskatchewan, & it is my mission to serve these communities. I accept clients of all ages, backgrounds, ethnicities, gender orientations, & sexualities, & provide a variety of different treatment modalities. I see clients for a range of problems, for more info get in touch!
Business hours
Sunday
By appointment only
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
By appointment only
Services & supplies
- Applied behavior analysis
- Attachment-based therapy
- Coaching
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy