Harjot Rai, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
8:00 pm
Friday
Closed
Saturday
By appointment only
Provider information
Description
Are you feeling overwhelmed or stuck? With over 13 years of experience as an educator and counsellor, I offer a compassionate and supportive space where you can explore your feelings and work towards healing. I have helped individuals from all walks of life—across different stages and ages—find clarity and resilience in the face of stress, trauma, and uncertainty. My approach is rooted in empathy, understanding, and tailored strategies that meet you where you are. I am trained in EMDR, and utilize a variety of evidence based modalities. Let's connect through a complimentary discovery call.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Bullying
- Codependency
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Intellectual Disability
- Learning Disabilities
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Simon Fraser University
Professional associations
- BC Association of Clinical Counsellors
Facility: The Healing Room Counselling & Wellness
Summary
Available for in-person sessions in South Surrey/White Rock as well as virtual sessions across BC. Please email or call to schedule an appointment. Discovery calls are complimentary. Harjot is a CVAP and FNHA provider as well.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
8:00 pm
Friday
Closed
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Sandplay therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
