
Barbara Plumstead, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
I completed extensive training in the Bader-Pearson Developmental Model of couples counselling, and for the past four years 60% of my practice has been with couples. Prior to that, I worked with addicted clients and their loved ones in an educational group where people learned about the experience of addiction and recovery from presentations and discussions. We covered the science of addiction (changes in the brain), current ideas about how and why addiction develops for some and not others, and what recovering substance users and loved ones can anticipate throughout various stages of recovery
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Structural family therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Facility: The Good Life Therapy Centre

Summary
If you are struggling in your life, with an addiction or relationship trauma, you have come to the right place. With over 40 years of combined clinical practice, the therapists at Good Life Therapy Centre have helped hundreds of people overcome their struggles in sobriety, heal their trauma, and reclaim their love and connection as a couple.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Marital counselling
- Marriage and family therapy
- Multicultural therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Structural family therapy