Find a provider
Monika Ulrich, M.ACP., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
9:30 am
-
7:30 pm
Friday
Closed
Saturday
Closed
Description
With 24 years of practice, I aim to help you understand your experiences and develop resources to navigate the ups and downs in your life. I have specialized training in therapeutic techniques that guide you in focusing on solutions, transforming unhelpful thoughts and behaviours, and enhancing emotional management. I am equipped to lead you to improve self-regulation and cultivate mindfulness to promote overall well-being.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Master's of Arts Degree in Counselling Psychology
Professional associations
- Master's Degree of Arts in Counselling Psychology
- BC Association of Clinical Counsellors (BCACC)
- Metis Nation of BC (MNBC)
- Cruelty Investigatory Team with SPCA
Facility Information
Tapestry Counselling Centre
Summary
At Tapestry, we are committed to providing exceptional counselling services to people from all walks of life. We are passionate about helping people to heal from abuse and trauma, to recover from depression, anxiety, and grief, to find emotional well-being, and to thrive in the midst of life’s challenges. We are a diverse group of Registered Clinical Counsellors who offer individual and couples counselling to adults, youth and children. We use a variety of modalities like EMDR, Cognitive Behaviour Therapy, Somatic Processing (Body Work), Art Therapy, Emotion Focused Therapy. Reach out today
Business hours
Sunday
Closed
Monday
11:00 am
-
8:00 pm
Tuesday
9:30 am
-
8:00 pm
Wednesday
9:30 am
-
8:00 pm
Thursday
9:30 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible