Letty Mills, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
5:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Provider information
Description
Counselling is like a journey, and I am simply a fellow traveller - I will walk beside you for a time, giving you genuine acceptance, respect, and support. I believe you will naturally grow in positive ways when you are affirmed and supported. You will be invited to explore your situation in a way that reveals your core values and innate strengths, and ultimately what is truly meaningful to you in life. We will work collaboratively, and tailor the process of counselling to your particular needs and goals, and together we will find ways to bring healing and transformation to your life.
Conditions
- Abuse
- Adjustment disorder
- Aging
- Anger
- Anxiety
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Psychosis
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Master of Arts, Dept. of Counselling Psychology, University of British Columbia, 1998.
- Bachelor of Arts, French major & Psychology minor, University of British Columbia, 1989.
Professional associations
- BC Association of Clinical Counsellors (BCACC)
- Crime Victim Assistance Program (CVAP),
- Metis Nation of BC (MNBC)
- Cruelty Investigation Team with SPCA
Facility: Tapestry Counselling Centre
Summary
At Tapestry, we are committed to providing exceptional counselling services to people from all walks of life. We are passionate about helping people to heal from abuse and trauma, to recover from depression, anxiety, and grief, to find emotional well-being, and to thrive in the midst of life’s challenges. We are a diverse group of Registered Clinical Counsellors who offer individual and couples counselling to adults, youth and children. We use a variety of modalities like EMDR, Cognitive Behaviour Therapy, Somatic Processing (Body Work), Art Therapy, Emotion Focused Therapy. Reach out today
Business hours
Sunday
Closed
Monday
11:00 am
-
8:00 pm
Tuesday
9:30 am
-
8:00 pm
Wednesday
9:30 am
-
8:00 pm
Thursday
9:30 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
