Taj Sahota, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
I have been working in the field for over 10 years supporting children, youth and families in the Lower Mainland. I have worked in diverse settings such as schools, group homes, and hospitals providing mental health services. I whole heartedly believe creating a safe environment for individuals through empathy and compassion is the focal point of the clinical work I have been practicing for several years. A lot of times you may feel surrounded by others but internally feel a sense of loneliness. I want you to feel heard and seen through reflective listening.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Anger
- Anxiety
- Behavioral Issues
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Masters in Children and Youth
Professional associations
- Toronto Metropolitan University
Facility: Taj Sahota
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
- Trauma informed care