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Charlene Kostecki
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
2:00 pm
Tuesday
3:00 pm
-
7:30 pm
Wednesday
2:30 pm
-
8:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
12:00 pm
Description
Counselling for Individuals with a focus on anxiety, depression, stress/anger management, life changes/transitions. Marriage/Family/Relationship counselling including Respectful Relationships. My approach is direct and solution focused with an emphasis on CBT, Narrative Therapy and Mindfullness
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Bullying
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
- Women's Issues
Services
- Adlerian therapy
- Cognitive behavioral therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- M.A. Counselling Psychology
Professional associations
- BCACC
Facility Information
Surdel Counselling
Summary
We offer individual counselling for teens and adults for many issues including Stress, Anxiety, Depression, Life Changes and Anger Management/Respectful Relationships. We also offer Marriage/Family and Relationship counselling all couples.
Business hours
Sunday
Closed
Monday
9:00 am
-
2:00 pm
Tuesday
3:00 pm
-
7:30 pm
Wednesday
2:30 pm
-
8:00 pm
Thursday
Closed
Friday
Closed
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Adlerian therapy
- Cognitive behavioral therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Relationship counselling
- Solution-focused brief therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
