Find a provider
Sophia Khan, M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
By appointment only
Saturday
Closed
Description
I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
Conditions
- Binge eating disorder (eating disorders)
- Body Image
- Codependency
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Infidelity
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Science in Nutrition
- Master of Arts in Counselling Psychology
- Certified Intuitive Eating Counsellor
- Registered Yoga Teacher
Professional associations
- Canadian Certified Counsellor (CCC)
- Registered Dietitian with the Saskatchewan Dietitians Association
- Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario
- Certified Clinical Trauma Specialist
Facility Information
Superbloom Wellness
Summary
Superbloom Wellness offers psychotherapy and nutrition services. Psychotherapy services specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. Focus areas for nutrition services include intuitive eating, disordered eating, body image, relationship with food, the gut-brain connection, and emotional eating.
Business hours
Sunday
By appointment only
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Clinical nutrition
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy