Find a provider
Rhian Gilbert, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
1:00 pm
-
6:30 pm
Wednesday
12:00 pm
-
7:30 pm
Thursday
1:00 pm
-
6:30 pm
Friday
10:00 am
-
3:00 pm
Saturday
Closed
Description
When life's challenges become too overwhelming, our mind & body can feel stuck, unsafe, like there is no way out. This can show up as anxiety, depression, chronic pain, negative thoughts, or low self-esteem. Through somatic & cognitive therapies, we can identify your sources of stress, process traumatic experiences & negative thought patterns, & help you develop new ways of responding to life’s challenges. Our goal of working together is to get you back to a state of safety & connection in your mind & body, so that you may begin living the life you most desire! Visit my website to learn more.
Conditions
- Addiction
- Adjustment disorder
- Anxiety
- Body Image
- Chronic Pain or Illness
- Depression
- Emotion Regulation
- Men's Issues
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Psychosis
- Relationship Issues
- Schizophrenia
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Solution-focused brief therapy
- Somatic therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- BSc. Psychology
- M.A. Counselling Psychology
Professional associations
- BCACC
Facility Information
Summit MindBody Wellness
Summary
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, like there's no way out. You may even feel disconnected from your body, not fully present in daily life, or in a constant state of alarm. This dysregulation can show up in our lives as anxiety, depression, chronic pain/illness, substance dependence, negative thoughts, and low self-esteem/worth. Through somatic & cognitive therapies, we can identify your sources of stress, process traumatic experiences & negative thought patterns, & help you develop new ways of responding to life’s challenges.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
1:00 pm
-
6:30 pm
Wednesday
12:00 pm
-
7:30 pm
Thursday
1:00 pm
-
6:30 pm
Friday
10:00 am
-
3:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Eye movement desensitization and reprocessing therapy
- Solution-focused brief therapy
- Somatic therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
