Sophie Arkell, RCC

Provider information

Description

Feeling stuck in a certain pattern or navigating a big life change? Experiencing grief, anxiety, or perfectionism? Counselling can offer the space and time to intentionally reflect upon these experiences and identify areas of strength and potential growth.
I am passionate about working with adult and youth clients (age 12+) through big life changes and challenges such as early childhood experiences, grief and loss, burnout, anxiety, critical illness, sports injury, aging, family dysfunction, codependency, relationships, and trauma.

Summary

Sophie (she/her) is a Registered Clinical Counsellor with the BCACC. She strives to create a warm, authentic, and non-judgmental space where clients feel supported to acknowledge, explore, and challenge deeper emotions, beliefs, or patterns. In working together, you can expect a collaborative and client-centered approach to navigating and exploring how thoughts, feelings, and experiences inform how we show up to and interact with the world around us.