Finn-Lily Heartwood
Offers
In-person and virtual appointments
- Clinical Counsellor
- Non-binary
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
12:30 pm
-
6:30 pm
Wednesday
12:30 pm
-
5:00 pm
Thursday
12:30 pm
-
6:30 pm
Friday
By appointment only
Saturday
Closed
Provider information
Description
I mix therapy and game design to support people in creating different relationships with themselves and others. I know personally how life changing it is to define yourself and what’s right for you on your own terms. Witnessing people as they learn to be on their own side, step into their power and reclaim their agency is my passion. While I can offer support in terms of attachment, complex trauma and dissociative disorders, the textbook definition of ‘healing’ often lacks nuance, and it doesn’t need to be your goal. Sometimes you just need space to exist, exactly as you are right now.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Psychosis
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Schizophrenia
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Culturally sensitive therapy
- Eclectic therapy
- Existential therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Education
- Stenberg College - Diploma of Counselling Therapist
- Finding Solid Ground Program - Therapy for DID and Complex Trauma
- Certificate in Somatic Embodiment and Regulation Strategies
- Geek Therapy® Certified
- Janina Fisher’s Complete Trauma Immersion
- Felt Sense Polyvagal Model
- Comprehensive Internal Family Systems Therapy
- Trauma-informed Practice when Working with Complex PTSD
Professional associations
- Canadian Professional Counsellors Association (CPCA)
Facility: Space To Exist
Summary
Online sessions are via zoom (or jitsi at your request) We can also do sessions in privately hosted online games such as Minecraft or Webfishing. For in person sessions we use a private office at One Space, a women founded co-working space designed by and for neurodivergent entrepreneurs. See more details about the space here: https://www.onespaceforall.ca/neurodivergent-coworking This option requires advanced booking and availability is subject to the space's capacity.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
12:30 pm
-
6:30 pm
Wednesday
12:30 pm
-
5:00 pm
Thursday
12:30 pm
-
6:30 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Culturally sensitive therapy
- Eclectic therapy
- Existential therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
