Sandra Daoust
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
My approach is collaborative, compassionate, and deeply respectful of your unique lived experience. Together, we explore not just your struggles, but also your inner wisdom. My style weaves talk therapy with somatic awareness, mindfulness, and self-inquiry—helping you reconnect with your body, emotions, and sense of self. My licenses are with the ACCT and CPCA, please check your coverage with your provider to determine if I am covered by your extended health/benefits plan. Please see my Jane App link for my current schedule.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Geriatric Counselling
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Reality therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- Graduated with Academic distinction from Stenberg College with a Counsellor Diploma Private Practice diploma
Professional associations
- ACCT - 3184
- CPCA - 4556
- Gottman Level 1 and 2
- CCPA Member - 11261995
Facility: Sovereign Wellness Inc.
Summary
You are not broken—and you don’t need fixing. At your core, you are whole. But life, trauma, loss, stress, and relationships can make you feel fragmented or out of alignment. My work is about helping you remember who you are beneath the layers: sovereign, worthy, and capable of living authentically. I work with adults navigating life transitions, grief, disordered eating, relationship challenges, and the impacts of childhood trauma. I also support individuals who feel burnt out, disconnected from themselves, or stuck in patterns. Healing isn't linear, but it possible.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Reality therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
