Find a provider
Katherine Ouano, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
5:00 pm
-
7:00 pm
Wednesday
5:00 pm
-
7:00 pm
Thursday
5:00 pm
-
7:00 pm
Friday
Closed
Saturday
11:00 am
-
3:00 pm
Description
Katherine is a Registered Clinical Counsellor with a Master's of Education in Counselling and a Bachelor's of Arts degree in Child and Youth Care Counselling. "I strive to provide a safe, caring place to share and be yourself. I believe people can uncover within themselves a way of coping and relating to their experiences in life, with strength and perseverance. I believe in the resiliency of the human spirit. My aim is to help alleviate pain where possible, encourage growth, and work alongside you as you navigate through troubled waters.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Bullying
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Divorce
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Animal-assisted therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Education in Counselling
Professional associations
- British Columbia Association of Clinical Counsellors
Facility Information
Sojourn Counselling and Neurofeedback
Summary
We are a team of professional and licensed counselling therapists and mental health clinicians passionate about helping people heal, grow, and reach their potential. We provide therapy for depression, anxiety, PTSD, trauma, abuse, struggling relationships, family issues, adjustment challenges, attachment issues, mood disorders, self-esteem, addictions, grief and loss, marital issues, ADHD, and more. Sojourn therapists are trained in neurofeedback, EMDR, Internal Family Systems, Emotionally Focused Therapy, Family Systems Therapy, Mindfulness-based Cognitive Therapy, CBT, Gottman Method Couples
Business hours
Sunday
Closed
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Animal-assisted therapy
- Attachment-based therapy
- Biofeedback
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
