Rebecca Steele, C.C.C.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
6:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Provider information
Description
For over a decade I have supported treating anxiety, ocd, and trauma, offering insight-driven depth therapy. We will identify any historical patterns occurring in your life, explore the underlying root causes, and how to move forward. I also offer Brainspotting and Hypnotherapy as anxiety and trauma treatment options. A session together could look like discussing present day events, historical experiences, or even diving directly into the unconscious material of your dreams. I feel honoured to learn about you and to support you on your healing journey. Visit smart-therapy.ca to get in touch.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Hypnotherapy
- Jungian therapy
- Life Coaching
- Motivational interviewing
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master of Social Work (MSW) degree
- Master of Arts (MA) degree in Psychotherapy
- Other Trauma- Informed Trainings:
- Emotion Focused Therapy Levels 1 & 2 Certification, York University Psychology Clinic
- Brainspotting, Expansion Brainspotting, & Brainspotting Intensives
- Essentials of Psychoanalysis Certificate Program, 8-month training, (TICP)
- Depth Psychotherapy Program, 12-month training
- Clinical Counselling Hypnotherapist (CHyp™), 100-hour certification program, Daybreak Therapy and Training
- HeartHealing® Practitioner Mastery Certification: 12-month advanced-hypnotherapy training program
Professional associations
- OCSWSSW # 830445 (Registered Social Worker)
- CCPA # 10000412 (Canadian Certified Counsellor)
Facility: Smart Therapy: Insight-Driven Depth Therapy
Summary
Are you feeling like you are struggling with setting boundaries with others, or feeling deprived in your relationships? Are you wanting to feel more wholeness or a sense of empowerment within yourself? Perhaps you are experiencing emotional distress and would appreciate some support at this time. Through the use of Emotion-Focused Therapy, Psychoanalytic approaches, Jungian Therapy, and mindfulness CBT, I help guide clients through their own personal therapeutic transformation. I provide a variety of different approaches to help clients face their challenges in their own unique way.
Business hours
Sunday
12:30 pm
-
5:30 pm
Monday
12:00 pm
-
6:00 pm
Tuesday
12:00 pm
-
8:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
12:00 pm
-
6:00 pm
Saturday
Closed
Services & supplies
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Human givens therapy
- Hypnotherapy
- Jungian therapy
- Life Coaching
- Motivational interviewing
- Psychoanalytic therapy
- Psychodynamic therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
