Find a provider
Holeigh Urquhart, C.C.C., M.Ed.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:30 pm
-
7:30 pm
Tuesday
12:30 pm
-
7:30 pm
Wednesday
12:30 pm
-
7:30 pm
Thursday
12:30 pm
-
7:30 pm
Friday
Closed
Saturday
Closed
Description
I've been working in mental health for over 15 years now & know the importance of finding a counsellor you can connect with. I offer individual & relational therapy supporting various dynamics (monogamy, ENM, poly). Many come to see me for my experience in the queer community; which has overlap with neurodivergence, & so my skills with supporting ADHD/Autism have expanded over my years of practice. I want you to feel heard & supported in a judgment-free environment. You will be met with warmth, empathy, & acceptance from an inclusive focused therapist.
Conditions
- ADHD
- Anxiety
- Body Image
- Depression
- Grief, loss, bereavement
- Infidelity
- Relationship Issues
- Sex, sexuality, intimacy
- Women's Issues
Services
- Attachment-based therapy
- Compassion-focused therapy
- Marital counselling
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
Education
- ASPSH Conference on Sexual Health June 2024
- Relational Life Couples Therapy - Terry Real July 2023
- Trauma Treatment Certification - Janina Fisher April 2023
- Brene Brown’s Daring Way Workshop June 2022
- ADHD & Executive Functioning: For Children & Youth April 2022
- Talking with Children & Teens with Diverse Abilities about Healthy Sexual Relationships January 2022
- Intersex Human Rights Protections & Violations in Canada hosted by Dr. M. Holmes 2021
- Fostering Queer & Trans Inclusive Environments hosted by Dr. Kimberle Crenshaw 2021
- Grounding Trauma Conference with Dr. Kristin Neff 2019
Professional associations
- Skipping Stone - Trans Affirming Network ~ since 2020
- ASPSH - Alberta Society for the Promotion of Sexual Health - since 2018
Facility Information
Sip and Psych
Summary
I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / LGBT community; which often has overlap with those who are neurodivergent. My approach emphasizes compassionate, empowering, inclusive & non-judgmental care. Styles of therapy you may encounter are: Narrative, Solution Focused, DBT, Mindfulness-Based Cognitive Therapy.
Business hours
Sunday
Closed
Monday
12:30 pm
-
7:30 pm
Tuesday
12:30 pm
-
7:30 pm
Wednesday
12:30 pm
-
7:30 pm
Thursday
12:30 pm
-
7:30 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Compassion-focused therapy
- Feminist therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
