Find a provider
Mandeep Virk, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
7:00 pm
Monday
Closed
Tuesday
11:00 am
-
8:00 pm
Wednesday
Closed
Thursday
11:00 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Description
My approach is holistic and flexible, centered around meeting the unique needs of each client. Life's struggles can manifest in various ways, such as a dysregulated nervous system, depression, addictions and more. I specialize in navigating these complexities through somatic, trauma-informed, and culturally sensitive lenses. Together, we'll explore the roots of your challenges and embark on a journey toward healing and transformation. I hold a strong belief in the resilience, strength, and inherent capability of every individual to heal.
Conditions
- Abuse
- Addiction
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bullying
- Chronic Pain or Illness
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Relationship counselling
- Teen mental health
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Registered Clinical Counsellor (RCC)
Facility Information
Simply Counselling
Summary
There are many reasons that bring people to counselling and no reason is too big or too small. Each of our counsellors takes the time to understand you, your desires, and the current barriers that are impacting your wellness. Our counsellors are trained professionals that provide a safe space for exploration and growth, while also holding space for uncomfortable emotions, thoughts, and experiences. This is a collaborative effort working from a space of support, safety, and acceptance. We offer in-person, phone and virtual counselling sessions.
Business hours
Sunday
8:00 am
-
5:00 pm
Monday
8:00 am
-
5:00 pm
Tuesday
8:00 am
-
5:00 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
5:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
8:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
