Maja Futrell-Fruhling

Provider information

Description

If we all could have the option to be supported and heard with our struggles, to be connected and cared for, perhaps our ability to move through them and towards our goals would be different. What is it you wish to shift, where would your life.

I offer a supportive, opened yet directive approach. Often when big life changes happen, we carry on forward as if nothing happened only to find later down the road those feelings that we pushed aside coming forward and needing care and time, if we override our body and the feelings we've pushed down, those very feelings may emerge later in our life.

Summary

Settling Steps Counselling- by Maja Futrell-Frühling registered therapeutic counselor specializing in grief and trauma. One of her values is to make therapy more accessible to individuals as well as opening up awareness around mental health, self compassion and personal development. 

Practicing Transpersonal Counselling Psychology- Family Systems, Person Centered therapy, IFS and CBT. 
Specializing in bereavement, traumatic loss, suicide awareness/support, and personal growth.

Maja, holds diploma in counselling and a master in psychology.