Christena Copeland, C.C.C., M.Ed., RCC

Provider information

Description

I offer compassionate therapy for adults feeling overwhelmed, disconnected, or unsure of where to turn. You may be carrying grief, anxiety, or a longing for clarity and peace. Our work gently explores the emotional patterns shaping your life, drawing from psychodynamic and Jungian traditions with a trauma-informed lens. You don’t need to have the answers; just a willingness to begin. If you’re ready to feel seen and supported, this space is here for you.

Summary

I offer individual therapy for adults using a person-centered approach grounded in psychodynamic theory, mindfulness, and intuitive insight. My practice supports clients navigating anxiety, grief, relationship challenges, life transitions, and questions of identity or purpose. I draw from Internal Family Systems, somatic awareness, and Jungian-informed techniques. I work from a trauma-informed lens and refer out for active addiction, crisis, or complex mental illness outside my scope.