Find a provider
Sarah Welsby
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I work with individuals, couples & those in non-monogamous relationships online & in person. Whether you’re navigating relationship issues, life transitions, or anxiety, you don’t have to face it alone. Counselling helps uncover your desires, past experiences, and vulnerabilities—creating the foundation for deeper, more meaningful connections with yourself and others. In a safe, non-judgmental space, we’ll explore how relationships shape who you are and empower you to heal, grow, and live on your terms. Through this exploration you gain the choice to live the life you want, on your terms!
Conditions
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Codependency
- Depression
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
Services
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Group counselling
- Hoarding therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Facility Information
Sarah Welsby Counselling
Summary
Individual and relationship counselling offered both online and in-person at our comfortable and professional office in downtown Nanaimo. My counselling practice is part of something really great - Eleven Arrows also offers Registered Massage Therapy, Breathwork classes and an infrared sauna!
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Group counselling
- Hoarding therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Free parking
