Find a provider
Krista Sao, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Description
My focus is to help individuals embrace their vulnerability, heal, and become aware of their inner strength. I achieve this by listening to your concerns free of judgement and customizing a treatment plan most suitable for your current needs. My hope for you is that you grow from your struggles, learn from your pain, and move forward to where you want to be in your life. I'll invite you to experiment with new behaviours as you learn how to fully trust yourself and your ability to choose.
Conditions
- ADHD
- Anger Management
- Anxiety
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Somatic therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- BSc.
- MACP
Professional associations
- BCACC
Facility Information
Sao Therapy
Summary
Private practice providing telehealth service across British Columbia. In-person session available in Vancouver (Yaletown). We are based in Vancouver and primarily work with adults. We work with individuals dealing with anxiety, depression, emotional regulation, life transitions, personal development, and ADHD management. Life will have several peaks and valleys, and we are here to help you develop new skills that will make challenging times more manageable.
Business hours
Sunday
Closed
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
7:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Family systems therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
