Find a provider
Tamara Kreptul, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
1:00 pm
Monday
10:00 am
-
7:00 pm
Tuesday
5:30 pm
-
7:30 pm
Wednesday
10:00 am
-
12:00 pm
Thursday
8:00 am
-
12:00 pm
Friday
4:30 pm
-
7:30 pm
Saturday
2:00 pm
-
7:00 pm
Description
Hi, I'm Tamara! I have a background in nursing and am also a coach in addition to being a Certified Canadian Counsellor. I am passionate about overall health and wellbeing and am very passionate about helping anyone age 5+ improve their relationships, mental health, and physical health. I enjoy working with relationships, chronic pain management, trauma, addiction, anxiety, depression, stress and general life wellness. I bring a very human, person-centred approach to my work. My hours are flexible for your convenience. I look forward to connecting with you!
Conditions
- Abuse
- Addiction
- ADHD
- Aging
- Alcohol Abuse
- Anxiety
- Behavioral Issues
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Emotion Regulation
- Loneliness
- Men's Issues
- Mood disorders
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Nursing
- Master of Arts in Counselling Psychology
Professional associations
- Canadian Counselling & Psychotherapy Association (CCPA)
Facility Information
Sana Psychological
Summary
Hello! We are a group of mental health practitioners passionate about helping individuals, couples and families. We support anyone age 5+ with issues like Addiction, Trauma/PTSD, Anxiety, OCD, Depression, ADHD, parenting, relationships, grief, and chronic pain/health issues . Our clinicians use a variety of evidence-based therapies to support you. We offer direct billing with certain insurance providers, as well as daytime, evening, and weekend appointments for your convenience. We look forward to hearing from you! We can serve throughout Canada depending on the clinician.
Business hours
Sunday
10:00 am
-
1:00 pm
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
7:00 pm
Saturday
9:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
