Sara Bryant
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
2:00 pm
Tuesday
10:00 am
-
2:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
11:00 am
-
5:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
By appointment only
Provider information
Description
I am a Registered Professional Counsellor (RPC) and an experienced Yoga teacher E-TY500. My background in Counselling and Yoga gives me a varied approach to helping you grow and move forward. I have an innate ability to connect with empathy in a kind, direct and funny manner. I use a client centered approach and evidence based practices including CBT, Mindfulness and EFFT. My goal as your counsellor is to make you feel heard and understood as you navigate change or healing. Feel free to reach out for a free consultation.
Conditions
- Anxiety
- Body Image
- Communication
- Depression
- Grief, loss, bereavement
- Postpartum depression
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Motivational interviewing
- Person-centered therapy
Languages spoken
- English
Professional associations
- CPCA member number 2211
Facility: Samskara Counselling
Summary
I am a Registered Professional Counsellor (RPC) and an experienced Yoga teacher E-TY500. My background in Counselling and Yoga gives me a varied approach to helping you grow and move forward. I have an innate ability to connect with empathy in a kind, direct and funny manner. I use a client centred approach and evidence based practices including CBT, Mindfulness and EFFT. My goal as your counsellor is to make you feel heard and understood as you navigate change or healing. Feel free to reach out for a free consultation.
Business hours
Sunday
Closed
Monday
10:00 am
-
2:00 pm
Tuesday
10:00 am
-
2:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
11:00 am
-
5:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Motivational interviewing
- Person-centered therapy
