Sara Bryant

Provider information

Description

I am a Registered Professional Counsellor (RPC) and an experienced Yoga teacher E-TY500. My background in Counselling and Yoga gives me a varied approach to helping you grow and move forward. I have an innate ability to connect with empathy in a kind, direct and funny manner. I use a client centered approach and evidence based practices including CBT, Mindfulness and EFFT.
My goal as your counsellor is to make you feel heard and understood as you navigate change or healing. Feel free to reach out for a free consultation.

Summary

I am a Clinical Counsellor (MPCC) and an experienced Yoga teacher E-TY500. My background in Counselling and Yoga gives me a varied approach to helping you grow and move forward. I have an innate ability to connect with empathy in a kind, direct and funny manner. I use a client centred approach and evidence based practices including CBT, Mindfulness and EFFT.
My goal as your therapist is to be a compassionate witness to your lived experiences and lead with radical curiosity. I will endeavor to support you to move forward with tangible tools to support your healing or growth.