Hayley Bouton, C.C.C., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
2:00 pm
-
8:00 pm
Tuesday
11:30 am
-
6:30 pm
Wednesday
11:30 am
-
5:30 pm
Thursday
11:30 am
-
6:30 pm
Friday
Closed
Saturday
12:00 pm
-
4:00 pm
Provider information
Description
I’m a Registered Clinical Counsellor supporting clients facing challenges like anxiety, trauma, fertility issues, and relationship struggles – whether in partnerships, family dynamics, friendships, or at work. I also support those navigating depression, self-esteem, burnout, life transitions, pregnancy, parenting and mixed-race identity exploration. I welcome, value, and honour folks of all backgrounds, identities, and orientations. My goal is to support you in cultivating well being, self-awareness, and fulfilment in your life. Together, we'll uncover solutions that truly resonate with you.
Conditions
- Abuse
- Addiction
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Chronic Pain or Illness
- Communication
- Depression
- Drug Abuse
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Histrionic personality disorder
- Infertility or Adoption
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Alzheimer's therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Marital counselling
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Registered Clinical Counsellor (RCC)
Education
- Master's Degree, Counselling (MC)
- Master's Degree, Nursing Science (MN)
- Bachelor of Science in Nursing (BScN)
- Bachelor of Arts in Psychology (BA)
Facility: Sahana Wellness
Summary
Sahana Wellness provides virtual counselling for individuals and couples navigating anxiety, trauma, relationship and family conflict, and infertility. Our approach is integrative, drawing from evidence-based therapeutic modalities to support clients in developing self-awareness, nervous system regulation, and emotional resilience. We offer a nonjudgmental space where clients feel heard, supported, and empowered in their healing journey. Through collaborative therapy, we help clients break unhelpful patterns, strengthen relationships, and cultivate meaningful change in their lives.
Business hours
Sunday
Closed
Monday
2:00 pm
-
8:00 pm
Tuesday
11:30 am
-
6:30 pm
Wednesday
11:30 am
-
5:30 pm
Thursday
11:30 am
-
6:30 pm
Friday
Closed
Saturday
12:00 pm
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Alzheimer's therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Marital counselling
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care