Arezou Mirzaei, C.C.C., M.Ed., RCC

Description

We often become too good at pushing down and pushing on, in efforts to get by. It's hard to notice the signals that our bodies are trying to send when we're in survival mode. I view therapy as an opportunity to pause, process, and heal. Taking the first step and booking a session takes bravery and an incredible amount of self-awareness. If you're reading this, you have already taken the first step in addressing what's not working for you. I offer individual counselling, couples counselling, and family counselling in hopes of being part of your journey.