Find a provider
Arezou Mirzaei, C.C.C., M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
5:00 pm
-
8:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
By appointment only
Saturday
9:00 am
-
6:00 pm
Description
We often become too good at pushing down and pushing on, in efforts to get by. It's hard to notice the signals that our bodies are trying to send when we're in survival mode. I view therapy as an opportunity to pause, process, and heal. Taking the first step and booking a session takes bravery and an incredible amount of self-awareness. If you're reading this, you have already taken the first step in addressing what's not working for you. I offer individual counselling, couples counselling, and family counselling in hopes of being part of your journey.
Conditions
- ADHD
- Anxiety
- Grief, loss, bereavement
- Infidelity
- Men's Issues
- Panic disorder
- Relationship Issues
- Sex, sexuality, intimacy
- Stress
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Group counselling
- Imago relationship therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
Languages spoken
- English
- Farsi
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- Adler School of Professional Psychology-Master of Counselling Psychology, July 2012
- Simon Fraser University B.A- Psychology May 2008
- 36 week course on Dialectical Behavioral Therapy, DBT center of Vancouver (Under supervision of Dr. Alex Chapman)
- Cognitive Behavioral Therapy Boot Camp on core clinical competencies training by Dr. Christine Padesky
- Gottman’s couple therapy
- Emotional Focused Therapy
- Rational Emotive Behavior Therapy workshop
- Trauma Focused Cognitive Behavioral Therapy training
Facility Information
Safe Nest Counselling
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
5:00 pm
-
8:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
By appointment only
Saturday
9:00 am
-
6:00 pm
Services & supplies
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Family counselling
- Group counselling
- Imago relationship therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
