Sarah Brooks, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
5:00 pm
Wednesday
10:00 am
-
6:30 pm
Thursday
4:00 pm
-
7:00 pm
Friday
Closed
Saturday
Closed
Provider information
Description
I believe in a diversified approach because each person is different. As a result, I work from a combination of perspectives that include Family Systems, Cognitive, Experiential and Transpersonal orientations. That means that my therapy targets thinking, feeling and doing. You will be asked questions about your past in order to determine how it may relate to your current situation. I excel at helping you to discover patterns in your life that are not effective, to look at the beliefs that drive your life patterns, and to explore new options.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Culturally sensitive therapy
- Eclectic therapy
- Experiential therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- University of Seattle in Canada, Master of Counselling
- NARM therapist
- Somatic Experiencing Practitioner
- Clearmind International, Diploma Transpersonal Counselling
Professional associations
- City University of Seattle, In Canada, Master of Counselling.
- University of Toronto, Bachelor of Arts
- BCACC - BC Association of Clinical Counsellors
- ACCT - Association of Cooperative Counselling Therapists of Canada
Facility: Safe Harbour Counselling
Summary
Offering online sessions for individuals and couple's. Everyone is different and so I combine different approaches to create what works for you. My perspectives include Bowen's Family Systems, Somatic Experiencing, Cognitive, Experiential and Transpersonal orientations. That means that my therapy targets thinking, feeling and doing. We will work collaboratively to discover patterns and beliefs in your life that are not effective and explore new ways of being.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
5:00 pm
Wednesday
10:00 am
-
6:30 pm
Thursday
4:00 pm
-
7:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Culturally sensitive therapy
- Eclectic therapy
- Experiential therapy
- Family systems therapy
- Group counselling
- Humanistic therapy
- Person-centered therapy
- Relational therapy
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
