Lara Palset, C.C.C.

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 2 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
5:00 pm - 8:00 pm
Wednesday
10:30 am - 1:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Provider information

Description

I understand how overwhelming it feels to be stuck, burned out, or unsure of your next step. I’ve navigated my own career changes - including time in high-pressure professional environments - all while raising two very bright, energetic kids. Those experiences drew me toward pursuing psychology and fueled my passion for helping people untangle the chaos, reconnect with their strengths, and move forward with clarity and confidence. 

I work with parents of gifted and twice-exceptional (2e) kids as well as aviation and high-performance professionals.

Conditions

  • Adjustment disorder
  • Alcohol Abuse
  • Anxiety
  • Behavioral Issues
  • Bullying
  • Communication
  • Dissociative Disorders
  • Domestic Abuse or Violence
  • Fears / Phobias
  • Internet Addiction
  • Loneliness
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Substance Use
  • Trauma
  • Video Game Addiction
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)

Education

  • Master of Arts in Counselling - Providence
  • Bachelor of Fine Art Degree - Alberta University of the Arts

Professional associations

  • College of Alberta Psychologists (CAP)
  • Canadian Counselling and Psychotherapy Association (CCPA)
  • Association of Counselling Therapy of Alberta (ACTA)

Facility: Rooted Counselling Services

Summary

Virtual services are offered: 
Mondays 10am - 4pm
Tuesdays 11am - 6pm
Wednesdays 10am - 5pm
Thursdays 9am - 4pm

Office hours for in person appointments: 
Mondays 10am - 4pm

Please contact via email, or through our website to book an appointment.  A complimentary 15-minute phone consult is available to see if we are a good fit.

Business hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
11:00 am - 6:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
9:00 am - 3:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma informed care

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
5:00 pm - 8:00 pm
Wednesday
10:30 am - 1:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
11:00 am - 6:00 pm
Wednesday
12:00 pm - 6:00 pm
Thursday
9:00 am - 3:00 pm
Friday
Closed
Saturday
Closed