
Lara Palset, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
5:00 pm
-
8:00 pm
Wednesday
10:30 am
-
1:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Provider information
Description
I understand how overwhelming it feels to be stuck, burned out, or unsure of your next step. I’ve navigated my own career changes - including time in high-pressure professional environments - all while raising two very bright, energetic kids. Those experiences drew me toward pursuing psychology and fueled my passion for helping people untangle the chaos, reconnect with their strengths, and move forward with clarity and confidence. I work with parents of gifted and twice-exceptional (2e) kids as well as aviation and high-performance professionals.
Conditions
- Adjustment disorder
- Alcohol Abuse
- Anxiety
- Behavioral Issues
- Bullying
- Communication
- Dissociative Disorders
- Domestic Abuse or Violence
- Fears / Phobias
- Internet Addiction
- Loneliness
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Stress
- Substance Use
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master of Arts in Counselling - Providence
- Bachelor of Fine Art Degree - Alberta University of the Arts
Professional associations
- College of Alberta Psychologists (CAP)
- Canadian Counselling and Psychotherapy Association (CCPA)
- Association of Counselling Therapy of Alberta (ACTA)
Facility: Rooted Counselling Services
Summary
Virtual services are offered: Mondays 10am - 4pm Tuesdays 11am - 6pm Wednesdays 10am - 5pm Thursdays 9am - 4pm Office hours for in person appointments: Mondays 10am - 4pm Please contact via email, or through our website to book an appointment. A complimentary 15-minute phone consult is available to see if we are a good fit.
Business hours
Sunday
Closed
Monday
10:00 am
-
4:00 pm
Tuesday
11:00 am
-
6:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
9:00 am
-
3:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible

