Find a provider
Lara Palset, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
5:00 pm
Tuesday
11:00 am
-
6:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Description
As a therapist I support many different challenges, with the main focus being stress and anxiety. To support my clients, I use a mix of CBT (Cognitive Behavioural Therapy), Attachment theory, DBT (Dialectical Behavioural Therapy), and ART (Accelerated Resolution Therapy).
Conditions
- Adjustment disorder
- Alcohol Abuse
- Anxiety
- Behavioral Issues
- Bullying
- Chronic Pain or Illness
- Communication
- Dissociative Disorders
- Drug Abuse
- Fears / Phobias
- Internet Addiction
- Loneliness
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Spirituality
- Stress
- Substance Use
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Master of Arts in Counselling - Providence
- Bachelor of Fine Art Degree - Alberta University of the Arts
Professional associations
- Canadian Counselling and Psychotherapy Association (CCPA)
- Psychologists' Association of Alberta (PAA)
Facility Information
Rooted Counselling Services
Summary
Virtual services are offered: Mondays 10am - 4pm Tuesdays 11am - 6pm Thursdays 9am - 4pm Office hours for in person appointments: Wednesdays 12pm - 6pm. Please contact via email, phone, or through our website to book an appointment. A complimentary 15-minute phone consult is available to see if we are a good fit.
Business hours
Sunday
Closed
Monday
10:00 am
-
4:00 pm
Tuesday
11:00 am
-
6:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
9:00 am
-
3:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
