Robyn Kozak, M.Ed., RCC

Provider information

Description

I’m Robyn, a perinatal and peri/menopause mental health counsellor.

Life transitions can feel messy and hard, especially through pregnancy, postpartum, parenthood, or peri/menopause.

As a counsellor, I meet you where you are, offering a space to feel heard, understood, and free of judgment. I support individuals facing anxiety, depression, grief, trauma, relationship challenges, and identity shifts, using a client-centered approach, incorporating mindfulness, self-compassion, and somatic approaches. 

Please feel free to reach out for a free 15-minute consult to see if it’s a good fit.

Summary

In- person and online counselling services

Areas of practice include:

- Perinatal Mental Health (pregnancy, postpartum, transition to parenthood)

- Anxiety, stress, burnout

- Depression, low mood

- Trauma

- Life transitions

- Relationship struggles (with partners, family members, or friends)

- Career challenges

I am certified in Perinatal Mental Health (PMH-C) and Trauma Informed Stabilization Treatment (TIST).

Please reach out for a free 15 minute phone consult if you would like to discuss working together!