Find a provider
Sarah Birkbeck, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
10:00 am
-
4:00 pm
Description
I understand what it is like to feel alone, and I don’t want people to feel alone as they navigate their mental health journey. As a counsellor, I am trauma-informed and strength-based, with a primary focus on bringing awareness to my client’s resiliency and resourcefulness. I mainly work from a person-centred perspective, where I approach each therapeutic relationship from a collaborative standpoint, which includes respecting that all my clients will have their own unique pace. I believe there is immense power in humour, expression, and being in connection to others and our bodies.
Conditions
- Addiction
- ADHD
- Anxiety
- Autism
- Body Image
- Depression
- Drug Abuse
- Eating disorders
- Grief, loss, bereavement
- Learning Disabilities
- Loneliness
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Art therapy
- Cognitive behavioral therapy
- Cognitive stimulation therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Relationship counselling
- Somatic therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Facility Information
Road To Hana Counselling And Wellness
Summary
Hello and welcome to Road To Hana! I have always believed the world would be the best version of itself if everyone went to therapy. I had a vision of what I wished going to therapy felt like. Instead of feeling like I’m doing a chore or sitting in a dentist’s office, I want to feel like I’m treating myself or having a self-care day. Road to Hana Vancouver is here to treat you to therapy. I hope you feel like you stepped into a new, safer world.
Business hours
Sunday
9:00 am
-
7:00 pm
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
8:30 pm
Saturday
9:00 am
-
8:30 pm
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Somatic therapy
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
