Find a provider
Sofia Daulat, M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
My interest in becoming a counsellor came from my journey with grief, after the traumatic loss of a sibling, along with battling an eating disorder. I come to the counselling practice with full humanity and awareness that experiences can leave us feeling defeated and even hopeless at times. I use a variety of personalized therapeutic approaches based on individual needs, to empower clients to lead meaningful and self-aware lives. I am humbled to walk alongside clients as they learn new tools on how to cope and find hope during difficult seasons in their lives.
Conditions
- Anxiety
- Body Image
- Communication
- Depression
- Eating disorders
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicide
- Trauma
- Women's Issues
Services
- Attachment-based therapy
- Career counseling
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- Masters of Counselling
Professional associations
- BC Association of Clinical Counsellors
Facility Information
Resting Tree Counselling - Vancouver and Port Moody
Summary
Traumatic stress, anxiety and depression are some of the common manifestations of unrest in our lives. Yet, finding rest does not only mean taking a break from what we are doing or simply indulging in temporary pleasures. Rest is healing from past wounds and learning how to reconnect with yourself and others. At Resting Tree Counselling, we are here to help you find rest within yourself again. “As your therapists, our office is our heart. It is where we hold space for all stories and emotions, no matter how big or small.”
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
