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Donna Mitchell

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 3 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I embrace and encourage change in my clients. I strongly believe that every individual possesses the strength they need to foster the change required for healing.

I presently have over eight years of experience working with children, youth, families, and caregivers who are experiencing developmental disabilities such as autism, ADHD, FASD, and others. I also have experience working with individuals and families experiencing mental health issues such as depression, anxiety, stress, burnout, relationship conflicts and grief.

Conditions

  • ADHD
  • Adoption
  • Anger
  • Anxiety
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Emotion Regulation
  • Family planning
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family counselling
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • The Gottman method
  • Trauma informed care

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Masters of Arts in Counselling Psychology - Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.

Our therapists look forward to helping you on your wellness-journey.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Forgiveness therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma informed care

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only