Elisha Sidhu, M.Ed.

Provider information

Description

Elisha specializes in working with youth and individual adults affected by traumatic experiences, grief, and loss, which often lead to challenges such as depression, anxiety, poor boundaries, loneliness, and guilt. She is also passionate about supporting individuals navigating relationship difficulties and undergoing life transitions.

In her sessions, Elisha maintains a casual atmosphere, emphasizing the absence of hierarchy in the therapeutic relationship. She prioritizes authenticity, striving to create a comfortable environment where clients can freely express themselves.

Summary

At Relieve Counselling, we use an attachment and trauma-informed lens. We use trauma therapies such as OEI, LI, and EMDR to help alleviate symptoms. We offer counselling to children, youth, adults, elderly, families, and couples. As psychotherapists, our goal is to get a greater understanding of a person as a whole and get to the root cause. Rather than just giving coping tools, we try to address the original problem - and not just look at the symptoms. We strive to get clients to a healthier place with their mental health, relationships, and overall well-being.