Find a provider
Sarah Harris, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:30 am
-
6:00 pm
Tuesday
By appointment only
Wednesday
Closed
Thursday
9:30 am
-
6:00 pm
Friday
By appointment only
Saturday
Closed
Description
We all need help from time to time, and I believe that seeking extra support is an act of self-care. Using an emotionally focused lens, I approach counselling with empathy and warmth, a little bit of humour and a lot of compassion. EFT provides a clear road map to help us better see where we are getting stuck and how to re-direct ourselves. We can imagine that emotion is the compass in our lives; it can tell us where we want to go if we trust we can use it.
Conditions
- Anger
- Anger Management
- Anxiety
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Group counselling
- Integrative therapy
- Marriage and family therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- BSc (Hons) Psychology - University of Nottingham, England
- Masters of Counselling - Gonzaga University, Spokane, WA
Professional associations
- British Columbia Association for Clinical Counsellors (BCACC)
- International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
Facility Information
Relate & Restore Counselling
Summary
When life is challenging, we all need support. At Relate & Restore Counselling in Kelowna, all our therapists are accredited, experienced, and available to assist you in some of life's hardest moments. Individual Counselling - for Adults, Children & Teens Marriage/Couples Counselling Family Counselling Group Counselling
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Group counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
