Find a provider
Gurpal Bamara, RCC
Offers
In-person appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Gurpal is an experienced Counsellor dedicated to providing youth and adults with a supportive and collaborative environment to create change. She carries over 20 years of counselling experience with a diverse background working in community mental health, hospital-based, and school-based settings. She holds a Master’s degree in Counselling Psychology and is a Certified Clinical Counsellor and member of the Canadian Counselling and Psychotherapy Association.
Conditions
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bullying
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master’s degree in Counselling Psychology
Professional associations
- Canadian Counselling and Psychotherapy Association
Facility Information
Reframe Psychology and Counselling Clinic
Summary
Life is full of unexpected events and stressors and our services can help you process and better understand these experiences. Whether you have long-term emotional concerns, you are dealing with life stress, or you want to better understand your current functioning, Reframe Psychology and Counselling Clinic provides a safe, non-judgmental, and comfortable place to better understand yourself or your loved one.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Educational assessments
- Exposure and response prevention
- Exposure Therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Psychological testing and evaluation
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
