Monika Kolon, LCT

Provider information

Description

I am a therapeutic counsellor offering a warm, non-judgmental space to explore emotional, relational, and life challenges. I work relationally and trauma-informed, supporting clients experiencing anxiety, stress, burnout, loss of direction, identity concerns, and relationship difficulties. My approach is gentle, collaborative, and paced to support nervous system regulation, emotional awareness, and self-understanding, helping clients reconnect with their needs, values, and sense of self while building greater safety, clarity, and self-trust.

Summary

Reconnecting Roots Counselling is centred on supporting people to reconnect with their authentic selves - feelings, needs, desires, and purpose. It offers a gentle, grounded space to unmask, slow down, and come back into relationship with yourself and others in a way that feels safe and true.

Benefits of Virtual Care
Virtual counselling offers flexible, accessible support from the comfort of your own space. It reduces travel stress, supports nervous system safety, and allows continuity of care wherever you are, making therapy easier to integrate into daily life.