Rebecca Richter, C.C.C., M.ACP.

Provider information

Description

I support youth and adults with concerns such as:

Managing Stress;

Difficulty with Emotions and Coping​;

Relationship Problems;

Self-Esteem, Self-Confidence, and Identity;

Grief/Loss; 

And, symptoms relating to a history of trauma and/or anxiety, depression, ADHD, or ASD.

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I practice from a person-centred trauma-informed approach and depending on each individual client's needs,  incorporate various interventions from different therapy modalities. These include: CBT, DBT, ACT, Motivational Interviewing (MI), Somatic Experiencing (SE) and Narrative Therapy.