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Ashley Kreze, M.ACP., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Description
Founded Real Life Counselling in 2009, Ashley loves helping people stretch and grow their mental health wellness. She loves gardening, travelling, and camping in her spare time, and can often be found exploring Beautiful British Columbia on weekends with her two children.
Conditions
- Adjustment disorder
- Anxiety
- Communication
- Depression
- Elderly Persons Disorders
- Fears / Phobias
- Loneliness
- Men's Issues
- Mood disorders
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Women's Issues
- Workplace stress
Services
- Coaching
- Cognitive behavioral therapy
- Emotionally focused therapy
- Feminist therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Yorkville University
- Laurentian University
Professional associations
- CRPO
- BCACC
Facility Information
Real Life Counselling
Summary
USE THERAPY AS A LIFE AND RELATIONSHIP TUNE-UP Virtual services available across Canada! Often we wait till things feel really overwhelming or unmanageable. Use therapy as a life and relationship tune-up. Many of our clients make the investment to come to therapy regularly, either weekly or bi-weekly.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Feminist therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method