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Tracy Cochrane, C.C.C., F.T., M.T., M.ACP., RCC

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 1 rating.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Hello! 

I am a licensed clinician practicing in Spruce Grove, Alberta. I offer therapy for families, couples and individuals who are grieving or suffering from anxiety, depression, trauma or relationship issues. 

There is no one-size-fits-all treatment plan, so I work with clients to form personalized therapeutic programming unique to each person's. I offer a safe space for people to tell their stories and support those facing stressful circumstances.  Help is available, you are not alone.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Compulsive gambling
  • Conversion disorder
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating disorders
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Geriatric Counselling
  • Grief, loss, bereavement
  • HIV/AIDS
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Loneliness
  • Medical Detox
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Panic disorder
  • Paranoid personality disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Tourette Syndrome
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mental health reactivation
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Workplace facilitation/mediation

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Canadian Certified Counsellor (C.C.C.)
  • Family therapist (F.T.)
  • Marriage therapist (M.T.)
  • Master of Arts in Counselling Psychology (M.ACP.)
  • Registered Clinical Counsellor (RCC)

Education

  • Master's Degree Counselling Psychology
  • Bachelor's Degree Secondary Education
  • Correctional Services Diploma

Professional associations

  • Yorkville University - Master's Degree
  • University of Alberta - Bachelor's Degree
  • Grant MacEwan University - Diploma
Facility Information

Summary

Hello! 

I am a licensed clinician practicing in Spruce Grove, Alberta. I offer therapy for families, couples and individuals who are grieving or suffering from anxiety, depression, trauma or relationship issues. There is no one-size-fits-all treatment plan, so I work with clients to form personalized therapeutic programming unique to each person's. I offer a safe space for people to tell their stories and support those facing stressful circumstances. Help is available; you are not alone.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Alzheimer's therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive demands analysis
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Hoarding therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Medication management therapy
  • Mental health reactivation
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Multidisciplinary pain management program
  • Music therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Post COVID-19 rehabilitation and recovery
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Workplace facilitation/mediation

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed