Jenica Perez, M.ACP.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Feeling stuck or overwhelmed? You're not alone—and you don’t have to figure it out by yourself. I offer a compassionate space to help you heal, grow, and reconnect with your resilience. Together, we’ll identify what’s holding you back and create meaningful steps forward. Therapy can be enriching, and I’m here to support you in finding clarity, purpose, and a more fulfilling life.
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Histrionic personality disorder
- Impulse Control Disorders
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
10:00 am
-
5:00 pm
Tuesday
1:00 pm
-
8:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
10:00 am
-
5:00 pm
Friday
By appointment only
Saturday
Closed
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Exposure Therapy
- Humanistic therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Facility: Psychology Plus
Summary
Psychology Plus has been providing professional services in South Calgary for over 30 years. We are a group of Registered Psychologists, Social Workers, and Counsellors who have developed a wide range of expertise to help our clients live their lives more effectively, and to achieve greater success and satisfaction. We provide our expert services to individuals, couples, children and families.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
