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Jenica Perez, C.C.C.

Offers In-person and virtual appointments
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 14 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:30 am - 5:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 3:30 pm
Saturday
9:00 am - 1:00 pm

Description

Do you ever feel like you are hitting a brick wall?  Like you're just going through the motions, and although things seem okay on the surface, inside, it feels like everything is crumbling?  Are you yearning for more from your life but struggling to figure out how to make that happen?  I believe in your strength, and I know that you've got this.  I will help you identify the roadblocks that are holding you back and support you in creating manageable steps to move forward.  Therapy can be a fun and enriching experience.  I can help you create a path towards a more fulfilling future.

Conditions

  • ADHD
  • Anxiety
  • Depression
  • Grief, loss, bereavement
  • Parenting
  • Stress
  • Trauma

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Narrative therapy
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Canadian Certified Counsellor (C.C.C.)

Education

  • B.A. in Psychology
  • M. Counselling
  • Certified Counsellor since 2023

Professional associations

  • Masters of Arts in Counselling Psychology
  • Bachelors of Family Studies
  • Certified in Cognitive Processing Therapy
  • Certified in Acceleration Resolution Therapy
Facility Information

Summary

Psychology Plus has been providing professional services in South Calgary for over 40 years. We are a group of Registered Psychologists and Counsellors who have developed a wide range of expertise to help our clients live their lives more effectively and to achieve greater success and satisfaction. We provide our expert services to individuals, couples, children and families.  What sets us apart is that we have a large number of clients who have been coming to us for more than ten years. Our office is located in South Calgary and is easily accessible from the SE and SW quadrants of Calgary.

Business hours

Sunday
Closed
Monday
8:30 am - 5:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 3:30 pm
Saturday
9:00 am - 1:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Psychological therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
8:30 am - 5:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 3:30 pm
Saturday
9:00 am - 1:00 pm

Business hours

Sunday
Closed
Monday
8:30 am - 5:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 3:30 pm
Saturday
9:00 am - 1:00 pm