Find a provider
Montana Vascotto, C.C.C., M.ACP.
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Power Your Thoughts provides adolescents, adults and couples, who are presenting with a range of difficulties and personal challenges, with online therapy and support to make lasting change and heal from life’s challenges.
Conditions
- Abuse
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology | Yorkville University | Fredericton, NB | Faculty of Behavioural Sciences | August 2022
- Honours B.A. Psychology | Ryerson University | Toronto, ON | Department of Psychology | October 2018
Professional associations
- College of Registered Psychotherapists in Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information
Power Your Thoughts Counselling-
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy