Megan Mah

Provider information

Description

Hi, I’m Megan! I focus on supporting young adult women as they navigate anxiety, attachment wounds, and relationship challenges—the kinds of struggles that can leave you feeling stuck, disconnected, or overwhelmed.

I take a trauma-informed, warm, and collaborative approach, recognizing the deep connection between mind, body, and emotions. I view healing as a holistic process, where increasing self-awareness, tuning into emotions, working with the body, and cultivating self-compassion all play a role in meaningful change.

Summary

We are a group of clinical counsellors and holistic nutritionists who provide quality mental health care from a holistic point of view. As a mental health collective, we assist members by providing therapy, mental health coaching and nutrition coaching. Let us help you connect with one of our counsellors or nutrition coaches who meets your needs and can see you, online or in person.