Sarah Kate Skinner, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
11:00 am
-
2:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Provider information
Description
I believe that no one should have to move through their challenges alone. I create a compassionate, accepting and curious counselling space to navigate these difficulties together. My approach is person centered and holistic with the understanding that you are the expert in your own life and possess the strength to make meaningful change for yourself. I work to meet you where you are at and move forward from there with the use of various counselling approaches that are personalised to your individual needs.
Conditions
- Abuse
- Addiction
- ADHD
- Anger
- Anger Management
- Anxiety
- Autism
- Binge eating disorder (eating disorders)
- Body Image
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Gambling Addiction
- Grief, loss, bereavement
- Mood disorders
- Obsessive- Compulsive (OCD)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Stress
- Substance Abuse
- Substance Use
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Facility: Peak Resilience
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
11:00 am
-
2:00 pm
Wednesday
4:00 pm
-
8:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive demands analysis
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Workplace facilitation/mediation
Amenities
- Close to public transit
- Wheelchair accessible
