Patricia Arab, C.C.C., M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider information
Description
Hi, I’m Patricia. I’m a Registered Counselling Therapist (RCT-C) Registered Pyschotherapist (Qualifying) and a Canadian Certified Counsellor, and I’ve been working in mental health for 20 years. I offer holistic counselling supporting individuals of all ages, with a specialty in school aged children, as well as their families. I work virtually, and in-person, creating a warm and safe space where you can talk things through, gain clarity, and feel truly heard. My approach is grounded in empathy, honesty, and care—because I believe real connection is at the heart of meaningful change.
Conditions
- Abuse
- Addiction
- Anxiety
- Autism
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Depression
- Divorce
- Domestic Abuse or Violence
- Grief, loss, bereavement
- Infertility or Adoption
- Insomnia
- Learning Disabilities
- Loneliness
- Mood disorders
- Obesity
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Family systems therapy
- Life Coaching
- Marriage and family therapy
- Solution-focused brief therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- University of Kings College/Dalhousie University
- Mount Saint Vincent University
- Acadia University
Professional associations
- Nova Scotia College of Counselling Therapists
- College of Registered Psychotherapists of Ontario
- Canadian Counselling and Psychotherapy Association
Facility: Patricia Arab Mental Health & We-
Summary
Hi, I’m Patricia, and I’m here to support you. Whether you’re feeling anxious, overwhelmed, stuck, or simply need someone to talk to, this is a safe and supportive space where you can be heard. I offer counselling for people of all ages, creating a warm, non-judgmental environment where you can feel comfortable being yourself. Life can be challenging at times, and you don’t have to face it alone. Together, we’ll explore what you’re going through and find ways to help you feel more grounded, understood, and empowered. You are welcome here—just as you are.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Family systems therapy
- Life Coaching
- Marriage and family therapy
- Solution-focused brief therapy
- Teen mental health