Shannon Paton, RCC

Provider information

Description

In our sessions, I offer a warm, non-judgmental space where you can freely explore your thoughts and emotions, so we can create meaningful change together. While counselling can be challenging, I believe it should also include humour, hope, and comfort, making it a place where you can truly learn and grow. Many of my clients seek support during life transitions or when grappling with an inner critic and overwhelming emotions. I specialize in helping with anxiety, depression, ADHD/ADD, parenting and family dynamics, relationship issues, grief and loss, trauma, and psychedelic integration.

Summary

I believe that people deserve a place to feel seen, heard, and supported. In our sessions, I strive to provide a non-judgmental and open space where you can express yourself and explore your inner world so that we can create change together.