Kirsten Ostler, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
By appointment only
Thursday
10:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Provider information
Description
NOW ACCEPTING NEW CLIENTS (Winter 2025) Hello! I'm a Counselling Therapist supporting adults and youth (15+). My specializations include anxiety, depression, grief, and trauma. Additionally, with 8+ years as a Child and Youth Counsellor, I have valuable experience connecting with and helping teens and young adults.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Masters of Arts Counselling Psychology (MACP), Yorkville University
- Bachelor of Child and Youth Care (BCYC), University of Victoria
Professional associations
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Paradigm Counselling
Summary
I take an integrative approach to counselling, utilizing diverse treatment methods to suit your unique needs and preferences. Together we can create a plan customized just for you. I prioritize establishing rapport in a safe and welcoming environment conducive to reaching your goals. It can be challenging work, but each small step builds on the next, moving you forward. Change is possible.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
By appointment only
Thursday
10:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Amenities
- Free parking
- Free Wi-Fi
