Kirsten Ostler, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
1:00 pm
-
8:00 pm
Wednesday
By appointment only
Thursday
1:00 pm
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Provider information
Description
Hello! I'm a Counselling Therapist supporting adults and youth (15+). My specializations include anxiety, depression, grief, and trauma. I am currently accepting new clients for fall 2024. I quickly establish rapport with clients in a safe and welcoming environment conducive to reaching their goals. I work collaboratively with clients to establish the best path forward, working together to create a plan and outcomes specific to them. Additionally, with 8+ years as a Child and Youth Counsellor, I have valuable experience connecting with and helping teens and young adults.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Masters of Arts Counselling Psychology (MACP), Yorkville University
- Bachelor of Child and Youth Care (BCYC), University of Victoria
Professional associations
- Canadian Counselling and Psychotherapy Association (CCPA)
Facility: Paradigm Counselling
Summary
My practice is called Paradigm Counselling. A paradigm is a way of looking at something - a perspective informed by experience, beliefs and values. A paradigm shift involves changing perspectives; encouraging growth and change. If you're interested in making a shift, please reach out so we can discuss your needs!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
1:00 pm
-
8:00 pm
Wednesday
By appointment only
Thursday
1:00 pm
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma informed care
Amenities
- Free parking
