Paige Mowbray, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
1:00 pm
-
7:00 pm
Tuesday
By appointment only
Wednesday
1:00 pm
-
7:00 pm
Thursday
By appointment only
Friday
2:00 pm
-
6:00 pm
Saturday
By appointment only
Provider information
Description
Are you feeling overwhelmed, exhausted and frustrated? Maybe even a little anger, rage and despair? Is parenting harder than you ever imagined? Does it feel like no one really prepares us for this? You are not alone. Let's unpack the hard stuff that is weighing you down. My practice focuses on women's mental health, particularly perinatal anxiety and depression. My interest in this work comes from my own personal experience with birth trauma and postpartum anxiety. I know how challenging parenting can be at every age and stage! Let's work together to help support you in your most important job
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Anxiety
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Isolation
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Masters of Social Work- University of British Columbia
- Bachelor of Social Work- University of British Columbia
- Bachelor of Arts (Psychology)- Carleton University
Professional associations
- BC Association of Clinical Counsellors
- BC College of Social Workers
- BC Association of Social Workers
Facility: Paige Mowbray Counselling
Summary
Specializing In Trauma and Grief Feeling Overwhelmed? Grieving? Dealing with the impacts of trauma? Let's Navigate Together. My clients describe me as warm, caring and down-to-earth. I bring a relational approach and your individual needs and experiences will shape our work together. Uses EMDR, DBT, CBT-PTSD and EFT. Clinical training in perinatal mental health. Supports individuals, couples and families both in-person and virtually.
Business hours
Sunday
By appointment only
Monday
1:00 pm
-
7:00 pm
Tuesday
By appointment only
Wednesday
1:00 pm
-
7:00 pm
Thursday
By appointment only
Friday
2:00 pm
-
6:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
