Julia Griffiths, MA, C.C.C.

Provider information

Description

Julia Griffiths is a Canadian certified counsellor and creative arts therapist who welcomes adolescents and adults to her practice.Julia specializes in building our capacity to notice- notice how we treat ourselves, behave with habits that both do and do not serve us, and engage in relationship dynamics.
Through a creative blend of attachment theory and trauma-informed mindfulness practices,clients can better understand the relationship between how stress,their nervous system, and their capacity to regulate emotions are interconnected and influence how they see themselves in relation to others

Summary

Truly a next-generation wellness centre, openspace clinic offers a complete, integrated, and accessible approach to therapy for all. Open the doors to greater wellbeing, healthier relationships, and a more holistic lifestyle through our range of clinical services.

Conveniently located in Westmount, our clinic is home to therapists and wellness professionals who offer the knowledge, expertise, and care you need in a comfortable, welcoming space.

Connecting with the right therapist shouldn’t be challenging. We’re all for proper care without complication. Welcome to openspace.