Find a provider
Julia Griffiths, MA, C.C.C.
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
6:00 pm
Description
Julia Griffiths is a Canadian certified counsellor and drama therapist who welcomes adults and adolescents to her practice. From habits that feel immovable to difficult relationship dynamics, Julia works to identify parts of your life that both are and are not serving you. Through a creative blend of psychodynamic, trauma-informed, and humanistic approaches, clients can better understand how their early attachment influences current relationships, while learning how their nervous system and its capacity to regulate with life’s stressors impact their choices and mood.
Conditions
- Anxiety
- Mood disorders
- Postpartum depression
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Services
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- MA Drama Therapy
- Master of Arts in Creative Arts Therapies (drama therapy)
- Graduated 2018.
Facility Information
Openspace Clinic
Summary
Truly a next-generation wellness centre, openspace clinic offers a complete, integrated, and accessible approach to therapy for all. Open the doors to greater wellbeing, healthier relationships, and a more holistic lifestyle through our range of clinical services. Conveniently located in Westmount, our clinic is home to therapists and wellness professionals who offer the knowledge, expertise, and care you need in a comfortable, welcoming space. Connecting with the right therapist shouldn’t be challenging. We’re all for proper care without complication. Welcome to openspace.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release technique
- Acupuncture
- Attachment-based therapy
- Ayurveda
- Career counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Counterstrain
- Culturally sensitive therapy
- Dance therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Food sensitivity management
- Forgiveness therapy
- Group counselling
- Home Visits
- Humanistic therapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Traditional chinese medicine
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
